4 Easy & Simple Ways To Protect Yourself From Dengue


What is Dengue?

Dengue is a tropical-borne disease characterized by mosquito bites and the dengue virus. Dengue virus is transmitted by female mosquitoes, primarily of the Aedes aegypti species. This breed is usually found in countries with tropical and sub-tropical environments such as Malaysia, Thailand, etc. Before knowing the ways to protect yourself from getting infected with dengue, it is crucial to know how the dengue virus is being transmitted. This particular mosquito species usually bite during the daytime, mostly two hours after sunrise and several hours before sunset, However, they can also bite at night in well-lit areas. That being said, the chances of getting infected by the dengue virus are high during the day. Dengue is spread when a mosquito bites an infected person and proceeds to bite another uninfected person.


What are the symptoms of Dengue

Symptoms usually begin between 4 to 10 days after you are bitten by an infected mosquito. There are 2 types of stages which are ordinary dengue and severe dengue. In the ordinary dengue, common symptoms like high fever (40 C) and followed up by headache, muscle, bone or joint pain, nausea, vomiting, pain behind the eyes, swollen glands, and rashes. Most people recover in a week while some people's symptoms may worsen which leads to the stage of severe dengue. Symptoms of severe dengue include severe stomach pain, persistent vomiting, bleeding from your gums or nose, blood in your urine, vomiting, bleeding under the skin, difficulty to breath, fatigue, and irritability.


Here are 4 ways you can protect yourself from getting infected with dengue.


1.      Reduce Mosquito Habitat

Dengue mosquitoes breed and lay their eggs on clear stagnant water. Stagnant waters are commonly found on clotted drains, tires, plastic covers, flower pots, etc. So, reducing mosquito habitat by getting rid of any stagnant water often can minimize the risk of getting infected with dengue.


2.      Use Mosquito Repellents

Using mosquito repellents like KINōplus+ MOSOFF Mosquito Repellent Cream can help in avoiding mosquito bites, especially in tropical places with dense populations and crowds. When traveling to tropical areas or even when you are at home, use mosquito repellent treatments on your body.


3.      Wear Covered Clothing

One of the easier ways to prevent mosquito bites is by wearing long-sleeved clothing and long pants with socks and covered shoes. It is recommended to opt for this kind of clothing when traveling to tropical areas or countries.


4.      Install Mosquito Net

Installing mosquito nets on all your house’s windows can eliminate the chances of any mosquitoes entering the house. This reduces the chances of getting mosquito bites while also reducing the risk of getting infected with the dengue virus.


There you have it, these are some of the easy and simple ways to protect yourself from the dengue virus.

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